How to Apply Mintier's Mouth Tape for Your Best Sleep

How to Apply Mintier's Mouth Tape for Your Best Sleep

Whether you're a mouth taping newbie or a seasoned pro, Mintier's mouth tape is designed for comfort, breathability, and beauty sleep benefits. Here’s how to use it in just a few easy steps:

💧 Step 1: Start with Clean Lips

Gently cleanse your lips and the skin around your mouth. Pat dry—this helps the tape stick properly all night long. You may apply a thin layer of your favourite lip balm or serum for increased hydration. 

🪞 Step 2: Peel Off the Tape

Carefully peel off the white backing of the tape. Our unique design is flexible and shaped for comfort.

Tip: Hold it by the edges to avoid touching the adhesive. Peel from the middle!

😮💨 Step 3: Pucker Up

Lightly press your lips together in a relaxed position—not too tight, not too open. Think “soft kiss” or “resting lips” face.

✨ Step 4: Apply the Tape

Center the tape over your lips and gently press down. Smooth the edges so it seals comfortably across your mouth.

Optional: Mintier’s tape is safe on skin, so you can adjust slightly if needed. It’s designed to flex with your natural movements.

💤 Step 5: Sleep Sweetly

Now that you’re taped and tucked, it’s time to drift off. Enjoy the benefits of nose breathing, collagen support, and deeper rest.


🌞 In the Morning

Gently peel off the tape and discard. Cleanse your face as usual. You’ll wake up feeling fresher, with lips that love you back. 

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